Take the power - because it works!

What happens when you start thinking about everything that's good about you instead of the opposite? Why is self-compassion smart, and what can you do to deal with difficult thoughts and feelings?

What happens when you change society instead of yourself? Narrow norms and twisted ideals, inequality, racism and social media's focus on appearance make us shrink as people.

The Take Control books are filled with vital knowledge - a perfect gift for all teenagers!